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online and in-person


Yoga Clinics and Reiki Workshops Fall 2023


Senior Balance Clinic

Focus on good form and alignment for confidence, safety and endurance.  Chair for modifications to build strength.  Individual questions answered.

Fri. Sept 15, 2-3:30pm

Natick Senior Center

Open Heart Strong Back Clinic

Learn healthy ways to move our spine during any senior yoga class.  Bending backwards and forwards for better mood and health.  Individual attention on each posture.

Friday Oct. 13 2-3:30pm

Natick Senior Center

How to Relax

Short yoga class with a long deep relaxation using Yoga Nidra.  Guidelines for regular relaxation practice for improved mood and health.

Fri. Nov. 17, 2-3:30pm

Natick Senior Center

REGISTRATION for all Yoga clinics with Lisa

at Natick Senior Community Center

Masks required.

Personal Mastery

Reiki III-A

Fri. Oct. 13 9:30-12:30 Wayland

Receive Master Level Attunement, Reiju and Healing Circle

Sat. Oct. 28 10:30-1:30 Zoom

Techniques for Healing and spiritual growth. Okuden training in Usui Reiki Ryoho tradition required.

Read More and register


Level I

Friday Nov. 17 9:30-12:30 Framingham area

  Receive 4 Shoden level attunements and Reiju  Learn Usui Reiki Ryoho techniques for healing yourself.

Sat. Dec. 2 10_30-1:30pm Zoom 

Learn Usui techniques for building energy and meditation.  Open to all.

Read More and register

Stunning Healing Energy phenomenon  - female hands reaching up into a ball of white  energ

Reiki Workshops

Reiki is a profound healing technique where "ki" the universal healing energy of the universe is shared with you and used for healing and spiritual growth.  Reiki workshops attune you to this energy and teach how to use Usui Sensei's techniques it in your life.

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