Online Yoga Classes via Zoom
REIKI MEDITATION
Traditional reiki exercises and Gassho meditation. This silent meditation can be practiced by anyone. (Note: If hands get tired in prayer position, just let them rest on your lap.) 24 min.
Traditional reiki exercises and Gassho meditation. This silent meditation can be practiced by anyone. (Note: If hands get tired in prayer position, just let them rest on your lap.) 24 min.