Those of you who know me know I love snow, skiing and winter. It is second only to my love of yoga. My view of the Whites and my view of moving into my white years has inspired the new site. I will be continuing, as always, to offer my weekly classes to new and dedicated students in the Framingham area. I am still at Longfellow Health Center in Wayland with weekend healing sessions in Polarity Therapy and Reiki.
I am expanding my offerings to include classes for seniors and those of us with more limited mobility that might prefer an individual class. That includes group classes in local senior centers and private classes in your home.
Enough about me. Now about our community.
In this blog I want to build our community and interactions. I hope to provide interesting posts about practice, asana, benefits, precautions, healing, and videos, access to audio classes, my lovely stick figure home practices, and more importantly your comments, requests, and wisdom from your life. Our sharing will strengthen all of our commitments to living life whole and happy.