Individual or up to 4 students
- 1 hr1 hour
- 125 US dollars$125
- Online Zoom
Private Yoga will help you strengthen, de-stress and become more mobile by creating an appropriate home practice with individual, specific recommendations for practice, a great start for beginners, or to improve your own personal yoga practice. Use yoga after completion of physical therapy to continue to stretch and strengthen.
Appointments and class registrations cancelled with more than 24 hours notice can use their payment as credit towards a future class or appointment. No refund or credit is available for appointments and class registrations cancelled with less than 24 hours notice.