HEALTH STRENGTH, VITALITY & PRESENCE  Available through Live-Stream Yoga Now

" Your classes have been so important during this crisis."   

" I feel so much better after taking a class."

" I can't believe how challenging the Chair & Mat classes are.  I get the same benefit in my body and mind that I do from the regular classes." 

Join us for Live Stream Yoga Classes with Lisa during the pandemic and social isolation.  Our classes are on Zoom.  Read more about joining on the Live Stream Yoga pages.  Click the link below.

REIKI DISTANCE HEALING

Schedule Your Healing Appointment Now

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REIKI  Distance Healing - a safer way

Reiki has always had distant healing as an option for those we cannot be in direct contact with.  Our pandemic conditions make this the opportune time to take advantage of this kind of safe healing.

Feel less stressed and more empowered

Assist troublesome health conditions

Happiness abounds, gain clarity,

Reduce suffering

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MAT & CHAIR Senior Yoga with Lisa

Tuesdays 3:00 - 4:15 pm -Live Stream

Fridays 2:45 - 4:00 pm - on break

Saturday 9:00 - 10:00 am - Live Stream

     Gain strength, balance and ease of movement.