Your Aging Brain on Yoga

May 26, 2019

 

 New studies show that aging brain cells have the ability to regenerate in the same way that young brain cells do.  The problem with aging is that blood flow to the expanse of the brain decreases with age - unless.... You do yoga, or other forms of exercise.  In this article by Yoga-U-Online, they report on the details of a recent study and combine some results from other studies to conclude that yoga helps our aging brain. 

 

ENJOY the article here!

 

 

 

 

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