Good Bye to Winter: Hello Yoga

March 11, 2017

 

Y'all know how much I love snow. I love yoga just as much. Yoga chases away the aches and pains, brings clarity and discrimination, and quiets the chaotic mind.  Those are all the reasons that I practice.  When I don't, you can imagine what my life is like.

 

Join me in a yoga class.  I love to share the stillness of awareness during movement.  As we practice, it works its way into the rest of our lives.

 

We are starting a new series of classes this week.  You can join anytime.  Some classes have drop ins, some do not. 

Contact Lisa here.

Check out the schedule here.

 

 

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