Y'all know how much I love snow. I love yoga just as much. Yoga chases away the aches and pains, brings clarity and discrimination, and quiets the chaotic mind. Those are all the reasons that I practice. When I don't, you can imagine what my life is like.
Join me in a yoga class. I love to share the stillness of awareness during movement. As we practice, it works its way into the rest of our lives.
We are starting a new series of classes this week. You can join anytime. Some classes have drop ins, some do not.
Contact Lisa here.
Check out the schedule here.