Yoga ... good for the Older Brain

June 4, 2016

 

Yoga may be good for the mind, from a study of older adults.

 

http://well.blogs.nytimes.com/2016/06/01/yoga-may-be-good-for-the-brain/?smid=tw-nytimes&smtyp=cur&_r=0

 

Lisa teaches a yoga class for older minds (and bodies) on Saturdays at 9am.  Join us anytime - drop-in at Open Spirit Center @ Edward's Church in Saxonville.

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