BEGINNER YOGA TUESDAYS 6PM

Kripalu Yoga class in Framingham.  Learn the basics in a safe and enjoyable environment. (no heated classes). Commit to a yoga class series.  Gain a skill you can use for the rest of your life. Create strength, health, vitality and presence.

MAT & CHAIR/Senior -Yoga with Lisa

Tuesdays 3:00 - 4:15 pm
Fridays 2:45 - 4:00 pm
Saturday 9:00 - 10:00 am
     Gain strength, balance and ease of movement.

HEALTH, STRENGTH, VITALITY & PRESENCE

Join a class series now

YOGA'S PROVEN BENEFITS
      
Feel less stressed and more empowered
Be stronger and more flexible
Troublesome health conditions improve
Happiness abounds, yoga reduces depression
Lessen and eliminate pain
Reduce suffering
         
                         GIFT CERTIFICATES
                           REIKI and POLARITY         
  • help a friend or loved one
  • save 10% on a four treatment gift
  • reduce stress

Many health issues are directly related to stress levels.  Healing bodywork is a smart way to improve health and heal the body/mind.

Rest fully clothed on a bodywork table and receive healing energy work that will place you into the deepest levels of relaxation possible. Reiki and Polarity Therapy use light contacts on the head, back, belly, arms, legs and feet to induce deep relaxation during a 1 hour to 1 1/2 hour session.

Lisa Davidson has over 35 years experience in energy healing.

       Get In Touch
whiteviewyoga@gmail.com
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© 2016 by LISA DAVIDSON

 Indoor photography by Raj Das         Photography  www.rajdasphoto.com